Entries by FMHH Team

Guiding emotions for better mental health

Good mental health is indispensable for a person’s overall health. Compared to others, emotionally healthy individuals exercise a greater degree of control over their thoughts, feelings and behaviors. Having a resilient mental health does not mean that a person would never experience emotional problems or mental illnesses. Oftentimes, it is a person’s positive attitude toward […]

Innovative technology encourages mental health screening and treatment

In a bid to counter the multi-layered challenges of providing easily accessible mental health care services to the public, a seemingly effective approach has been adopted by a number of states in the United States. The aim is to provide free, quick and anonymous mental health screening. The innovative idea of mental health screening through […]

Soldiers prone to suicidal tendencies when deputed in units with a history of suicide

Currently, the American military has over 2.5 million serving personnel either on an active duty, in the Reserves, or in the National Guard, as well as over 20 million civilians are apparently veterans. Joining the military and choosing to serve one’s country is a decision that encompasses the risk of injury and death, especially during […]

Tips to prevent cyberbullying

In this age of social media, high-speed internet connections and ultra-sophisticated smartphones, it is impossible to remain aloof from the offerings of the virtual world. Connecting with loved ones staying miles apart was never so easy. Doing an online course, attending live concerts from the comforts of the home, and having access to zillions of […]

Tips for dating a mentally distressed person

Dating, for some people, can be a fun experience. However, for some, it can be stressful, especially during the initial days when two people invest time and efforts in getting to know each other. Once the initial chemistry develops, the partners start sharing more about each other with respect to their backgrounds, values, political beliefs, […]

Nearly 1 in 7 airline pilots suffers from depression, finds study

Researchers at the Harvard T.H. Chan School of Public Health (Harvard Chan School) have, through an anonymous web-based survey, examined mental health issues affecting commercial airline pilots. The findings, published in the journal Environmental Health in December 2016, show that nearly one in seven pilots suffers from depression. Researchers were prompted to reassess mental health […]