Fight out stress to overcome adjustment disorder

Fight out stress to overcome adjustment disorder

A common quote that people come across in today’s fast-paced world is “life is hard.” Indeed, it can be hard and rough with the pressures of family life and work throwing up challenges every now and then. People find it hard to cope with the everyday struggle to strive and to achieve the set target and this leads to stress and anxiety. Stress is the elephant in the room almost everyone in the world is dealing with. Read more