World Alzheimer's Day: Eating right can lower risks of Alzheimer’s disease

World Alzheimer’s Day: Eating right can lower risks of Alzheimer’s disease

Age is just a number for those who lead a disease-free healthy life. For others, it might pose hindrance in growing old gracefully. Age has a major role to play in an individual’s physical as well as mental health. While an individual in his teens is physically active and mentally alert, these traits begin to fade with the growing age. Read more

Fighting dementia through Mediterranean diet

Fighting dementia through Mediterranean diet

Food doesn’t just keep your body going, but keeps your mind healthy too. Certain foods have the capability to keep mental problems at bay. According to experts, following a particular kind of food regimen can help in keeping off Alzheimer’s and dementia and prevent cognitive degeneration. Read more