Knowing warning signs of emotional infidelity to keep mental problems at bay

Knowing warning signs of emotional infidelity to keep mental problems at bay

It is important to set proper boundaries in your outside relationships for the purpose of protecting your primary relationship from emotional promiscuity. We often think of infidelity as a physical act when the truth is it started as a breach of emotional monogamy. -Jordan Blake Michiels

Singer and songwriter Michiels aptly explains the significance of emotional commitment in a relationship. Many people associate infidelity as an act of indulging in an intimate act with someone, however, long before one could reach this level, the emotional monogamy is already violated by the cheating partner. A relationship calls for an intense psychological investment and when it is marred by infidelity, the outcomes could be devastating for a person’s mental health. Read more

National Happiness Happens Day: Those little things of life that help attain happiness

National Happiness Happens Day: Those little things of life that help attain happiness

What is happiness? Is it about waiting for a weekend to unwind, reaching a particular waist size, or buying a solitaire or a luxury car? Actually, happiness is simply a state of mind. Feeling happy should ideally be a space where a person is consciously involved in the present moment, is feeling alive and is in total control. On the contrary, a majority of people attach happiness to material things and moments which are yet to arrive or yet to be achieved. This planning and waiting kill the thrill that can be had from the present. Read more

Tips for dating a mentally distressed person

Tips for dating a mentally distressed person

Dating, for some people, can be a fun experience. However, for some, it can be stressful, especially during the initial days when two people invest time and efforts in getting to know each other. Once the initial chemistry develops, the partners start sharing more about each other with respect to their backgrounds, values, political beliefs, goals and so on. During this getting-to-know-each-other phase, what if one of the partners reveals that he or she is struggling with a mental problem? While this might overwhelm the other person and the revelation could become a dealbreaker, one should always remember that mental problems are of various types and anyone could be affected by them. This, however, doesn’t mean that a mentally distressed person is unfit as a potential match. Read more

Love Matters: Marriage and mental illness in sickness and in health

Love Matters: Marriage and mental illness in sickness and in health

When two people marry, they sign up for late night arguments, unexpected illnesses and difficult decisions. They also sign up for comforting embraces, inside jokes and unconditional, nurturing love despite all of these challenges.

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Love Matters: How to love someone with depression

Love Matters: How to love someone with depression

Living with depression isn’t easy, so it should come as no surprise that loving someone with depression presents its own unique challenges. Here are five ways to love someone who has depression.

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Love Matters: Dating with mental illness

Love Matters: Dating with mental illness

When people experience frightening mental symptoms, dark thoughts and low motivation, it can be tempting to stay inside all day, shirking responsibilities and postponing friendships. Years of research, however, suggests that social support is an essential part of recovery from mental illness.

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