Entries by FMHH Team

Doctors suggest analyzing sleep issues to find treatment for ADHD

Mental illnesses are often ignored and neglected due to which there is a chance of them being left undiagnosed or untreated. As a result, the incidence of mental disorder is not only on the rise in adults, but is prevalent in children as well. While depression and anxiety are two of the most common mental […]

New approach to understand and classify mental disorders

A mental health diagnosis involves several steps including medical evaluation and assessment of symptoms that is followed by recommendation of treatment plans and therapies suited to a patient’s needs. Advances in clinical science are also reflected in how mental illnesses are diagnosed and treated, however, needing a more structured approach. While the existing diagnostic manuals […]

Mental health strategies for losing weight

Weight-loss, a dreaded term around which many people devote excessive time and resources by following fad diets, joining pricey gyms and investing in complicated pedometers and other gadgets but the achievable target seems far. The simple reason behind the disappointment is that people fail to understand that losing weight not just requires physical work but […]

Guiding negative emotions for building better mental health

A sound mental health is a must for the overall well-being of a person. Individuals who are emotionally healthy exercise a greater degree of control over their thoughts, feelings and behaviors. Having a resilient mental health does not mean that a person will never experience bad times, emotional problems or mental illnesses.

Cost-effective medication for treating ADHD

Attention deficit hyperactivity disorder (ADHD) is a mental disorder that includes symptoms like lack of concentration, forgetfulness, hyperactivity and the inability to complete any task, all that can create unwanted behaviour among school-going children as well as working adults. Treatment through medication can help reduce such symptoms though the procedure can vary from one individual […]

Things to avoid when confronting someone with an eating disorder

Improper eating habits can often give rise to eating disorders. According to the National Eating Disorders Association (NEDA), nearly 20 million women and 10 million men in the U.S. are expected to struggle with an eating disorder in their lifetime. Many eating disorders surface during childhood but an increasing number of teens and young adults […]