Excessive social media may lead to sleep disruption, mood disorders

Excessive social media may lead to sleep disruption, mood disorders

Is your “online self” more extravagant and deliberate than your “real self?” Are you under pressure to be perfect socially? Do you want to be socially “on” every minute? Do you shiver from social FOMO (Fear of Missing Out)? If the answers to all these are positive, you are probably addicted to social media, and its influence over you is inexplicable. Read more